A little mantra that was shared with me a few years ago with a FocsiMama twist:
Forgiveness: The ultimate act of self love!
How it works:
When you need to forgive someone, and a negative creeps into your mind, say to yourself:
I forgive you as I forgive myself.
I love you as I love myself.
I release you as I release myself.
& so it is.
Sending healing energy, as well as letting go. Forgiveness is more for the forgiver than the forgiven. Often times, we neglect to forgive ourselves in the process.
It works. It worked for me, & I could hold a mean grudge.
Choose to make it a great day!
YABJAYA (You Are Beautiful Just As You Are!)
~focsimama (pronounced Fox-cee)