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	<title>Focsi Mama Speaks</title>
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	<description>Self Love &#124; Self Esteem &#124; Self Acceptance &#124; Success &#124; Motivation &#124; Inspiration &#124; A Verbal Hug &#124; Unconditional Love</description>
	<lastBuildDate>Mon, 20 May 2013 06:51:59 +0000</lastBuildDate>
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		<title>Focsi Mama Speaks</title>
		<link>http://focsimama.wordpress.com</link>
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		<item>
		<title>Day 48/365 YABJAYA &#124; Self-Love &#124; Be Gentle</title>
		<link>http://focsimama.wordpress.com/2013/05/20/day-48365-yabjaya-self-love-be-gentle/</link>
		<comments>http://focsimama.wordpress.com/2013/05/20/day-48365-yabjaya-self-love-be-gentle/#comments</comments>
		<pubDate>Mon, 20 May 2013 06:51:52 +0000</pubDate>
		<dc:creator>focsimama</dc:creator>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[Random Thought]]></category>
		<category><![CDATA[YABJAYA/Self Love]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self acceptance]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[YABJAYA]]></category>

		<guid isPermaLink="false">http://focsimama.wordpress.com/?p=640</guid>
		<description><![CDATA[a thought for you You Are Beautiful Just As You Are (YABJAYA!)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=640&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>a thought for you</p>
<p>You Are Beautiful Just As You Are</p>
<p>(YABJAYA!)<a href="http://focsimama.files.wordpress.com/2013/05/179110_553655028004820_487002515_n.png"><img class="aligncenter size-medium wp-image-641" alt="Be Gentle" src="http://focsimama.files.wordpress.com/2013/05/179110_553655028004820_487002515_n.png?w=300&#038;h=300" width="300" height="300" /></a></p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=640&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">focsimama</media:title>
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			<media:title type="html">Be Gentle</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 47/365 YABJAYA &#124; Self Love</title>
		<link>http://focsimama.wordpress.com/2013/05/16/day-47365-yabjaya-self-love/</link>
		<comments>http://focsimama.wordpress.com/2013/05/16/day-47365-yabjaya-self-love/#comments</comments>
		<pubDate>Thu, 16 May 2013 15:14:10 +0000</pubDate>
		<dc:creator>focsimama</dc:creator>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[Random Thought]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[YABJAYA/Self Love]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[none of your business]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self doubt]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[singular moment]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://focsimama.wordpress.com/?p=633</guid>
		<description><![CDATA[self love. if i had to boil this blog down to a single phrase, self love is what it is all about. why write about self love? during this journey of reflection and introspection, i can pinpoint the exact moment in the 7th grade when self-doubt crumbled my budding self-esteem. for the next 17 years, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=633&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>self love. if i had to boil this blog down to a single phrase, self love is what it is all about.</p>
<p>why write about self love?</p>
<p>during this journey of reflection and introspection, i can pinpoint the exact moment in the 7th grade when self-doubt crumbled my budding self-esteem. for the next 17 years, i allowed that singular moment to erode my self-image, my self-worth, and i made decisions because i lacked enough self-love to make &#8220;different&#8221; decisions. during this time, i surrounded myself with people who confirmed and validated all the negative self talk. then one day, it all just clicked, &amp; i said to hell with the bullsh*t! no one has control over how i feel and treat myself. my hope is that at least one person reads these words and realizes:</p>
<ol>
<li> &#8221;what other people think of you is none of your business!&#8221; ~deepak chopra</li>
<li>someone else&#8217;s views and opinions of you belong to him or her, NOT YOU. it is his/her reality and true in their world, but it is only true in your world, should you allow it to be.</li>
<li>the love we all go out into the world searching for is closer than we know, and is waiting patiently to be discovered when you are ready.</li>
<li>you matter.</li>
<li>you are worthy and worth it.</li>
<li>above all else: You Are Beautiful Just As You Are (YABJAYA!)</li>
</ol>
<p>here&#8217;s to manifesting peace and love, then making different choices.</p>
<p>&nbsp;</p>
<p>~focsimama</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=633&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">focsimama</media:title>
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	</item>
		<item>
		<title>Boom!</title>
		<link>http://focsimama.wordpress.com/2013/05/12/boom/</link>
		<comments>http://focsimama.wordpress.com/2013/05/12/boom/#comments</comments>
		<pubDate>Mon, 13 May 2013 02:16:55 +0000</pubDate>
		<dc:creator>focsimama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[survivor]]></category>

		<guid isPermaLink="false">http://focsimama.wordpress.com/?p=627</guid>
		<description><![CDATA[so watching the survivor finale, and rooting for the NERD! Spoiler alert: Cochran wins! but i&#8217;m writing this post, because Cochran said, he accepted his quirks and eccentricities. that was very liberating and freeing for him! that&#8217;s the notion i try to convey in this blog! love you &#38; accept who you are&#8230;the world will [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=627&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>so watching the survivor finale, and rooting for the NERD! Spoiler alert: Cochran wins!</p>
<p>but i&#8217;m writing this post, because Cochran said, he accepted his quirks and eccentricities. that was very liberating and freeing for him!</p>
<p>that&#8217;s the notion i try to convey in this blog! love you &amp; accept who you are&#8230;the world will follow! : )</p>
<p>because You Are Beautiful Just As You Are! (YABJAYA)</p>
<p>Believe Bigger &amp; Accept Yourself. Your&#8217;s is the opinion that matters.</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=627&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">focsimama</media:title>
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	</item>
		<item>
		<title>Day 46/365 YABJAYA</title>
		<link>http://focsimama.wordpress.com/2013/05/01/day-46365-yabjaya/</link>
		<comments>http://focsimama.wordpress.com/2013/05/01/day-46365-yabjaya/#comments</comments>
		<pubDate>Wed, 01 May 2013 20:20:23 +0000</pubDate>
		<dc:creator>focsimama</dc:creator>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[Random Thought]]></category>
		<category><![CDATA[YABJAYA/Self Love]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[rat race]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://focsimama.wordpress.com/?p=625</guid>
		<description><![CDATA[as i begin writing/editing two more stories from the Just Miya series, i realized that spreading the message and spirit of YABJAYA to everyone open and willing to receive it is my passion!  i love watching people&#8217;s faces light up with joy and hope, when they feel encourage, empowered, heard, felt, loved in an unconditional [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=625&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>as i begin writing/editing two more stories from the Just Miya series, i realized that spreading the message and spirit of YABJAYA to everyone open and willing to receive it is my passion! </p>
<p>i love watching people&#8217;s faces light up with joy and hope, when they feel encourage, empowered, heard, felt, loved in an unconditional and non-judgmental way. i&#8217;ve been one huge ball of emotions from excited to terrified to hopeful to bleh to get off your arse and keep moving forward. </p>
<p>as usual when i feel the itch to &#8220;move&#8221;, i began looking online for articles and blogs expressing the sentiments i&#8217;m feeling &amp; it was good join the community of wandering souls looking for fulfillment. </p>
<p>i sit in my cubicle 5 days a week and wonder. well that actually isn&#8217;t true, i don&#8217;t wonder, I KNOW that i should be doing something else. something that empowers others, makes lives better, healthier, and builds communities. something inspiring.</p>
<p>idealistic? not really. people are doing it. so why not me? the thought brings terror. leaving the security of corporate life to pursue a life of altruism. with that terror there is what we experienced this weekend, as we spoke with people about our children&#8217;s book, excitement. exhilaration. purpose. </p>
<p>so beautify the world with what inspires you, because as always:</p>
<p>&nbsp;</p>
<p>YOU ARE BEAUTIFUL JUST AS YOU ARE! (YABJAYA)!</p>
<p>&nbsp;</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=625&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">focsimama</media:title>
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	</item>
		<item>
		<title>Miya&#8217;s Hair Day Prints</title>
		<link>http://focsimama.wordpress.com/2013/04/26/miyas-hair-day-prints/</link>
		<comments>http://focsimama.wordpress.com/2013/04/26/miyas-hair-day-prints/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 04:18:45 +0000</pubDate>
		<dc:creator>focsimama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children's book]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[curly]]></category>
		<category><![CDATA[i love my hair]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[self acceptance]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://focsimama.wordpress.com/?p=622</guid>
		<description><![CDATA[Illustrations from Miya&#8217;s Hair Day<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=622&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.myfocsi.com/miyas-hair-day.html"><img src="http://focsimama.files.wordpress.com/2013/04/733932_10101011481265286_1815896648_n.jpg?w=520" class="size-full" alt="Miya's Hair Day Prints" /></a></p>
<p>Illustrations from Miya&#8217;s Hair Day</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=622&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">focsimama</media:title>
		</media:content>

		<media:content url="http://focsimama.files.wordpress.com/2013/04/733932_10101011481265286_1815896648_n.jpg" medium="image">
			<media:title type="html">Miya&#039;s Hair Day Prints</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 45/365 YABJAYA</title>
		<link>http://focsimama.wordpress.com/2013/04/19/day-45365-yabjaya/</link>
		<comments>http://focsimama.wordpress.com/2013/04/19/day-45365-yabjaya/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 03:10:20 +0000</pubDate>
		<dc:creator>focsimama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://focsimama.wordpress.com/?p=618</guid>
		<description><![CDATA[learning to love yourself is a lesson worth learning. the author of this unknown quote captured that lesson well. You Are Beautiful Just As You Are (YABJAYA)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=618&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>learning to love yourself is a lesson worth learning. the author of this unknown quote captured that lesson well. </p>
<p><a href="http://focsimama.files.wordpress.com/2013/04/67037_613069268708081_655710694_n.jpg"><img class="size-full wp-image" id="i-617" alt="Image" src="http://focsimama.files.wordpress.com/2013/04/67037_613069268708081_655710694_n.jpg?w=470" /></a></p>
<p>You Are Beautiful Just As You Are</p>
<p>(YABJAYA)</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=618&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">focsimama</media:title>
		</media:content>

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			<media:title type="html">Image</media:title>
		</media:content>
	</item>
		<item>
		<title>Peeking</title>
		<link>http://focsimama.wordpress.com/2013/04/19/peeking/</link>
		<comments>http://focsimama.wordpress.com/2013/04/19/peeking/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 15:36:25 +0000</pubDate>
		<dc:creator>focsimama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[children's book]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://focsimama.wordpress.com/2013/04/19/peeking/</guid>
		<description><![CDATA[Illustration from Miya&#8217;s Hair Day<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=615&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.myfocsi.com/miyas-hair-day.html"><img src="http://focsimama.files.wordpress.com/2013/04/peekingweb.jpg?w=520" class="size-full" alt="Peeking" /></a></p>
<p>Illustration from Miya&#8217;s Hair Day</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=615&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">focsimama</media:title>
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			<media:title type="html">Peeking</media:title>
		</media:content>
	</item>
		<item>
		<title>Sunshine</title>
		<link>http://focsimama.wordpress.com/2013/04/19/sunshine/</link>
		<comments>http://focsimama.wordpress.com/2013/04/19/sunshine/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 15:35:42 +0000</pubDate>
		<dc:creator>focsimama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://focsimama.wordpress.com/?p=611</guid>
		<description><![CDATA[Illustration from Miya&#8217;s Hair Day<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=611&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.myfocsi.com/miyas-hair-day.html"><img src="http://focsimama.files.wordpress.com/2013/04/sunshineweb.jpg?w=520" class="size-full" alt="Sunshine" /></a></p>
<p>Illustration from Miya&#8217;s Hair Day</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=611&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Sunshine</media:title>
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		<title>Ride or Fly Chic</title>
		<link>http://focsimama.wordpress.com/2013/04/14/ride-or-fly-chic/</link>
		<comments>http://focsimama.wordpress.com/2013/04/14/ride-or-fly-chic/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 00:03:45 +0000</pubDate>
		<dc:creator>focsimama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Bicycle]]></category>
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		<guid isPermaLink="false">http://focsimama.wordpress.com/?p=606</guid>
		<description><![CDATA[Live Art Piece by J. Phillip Smith, Focsi&#8217;s Lead Artist! http://www.myfocsi.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=606&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.kickstarter.com/projects/1872861559/stitch-you-art-and-your-city-a-word-driven-art-pro"><img src="http://focsimama.files.wordpress.com/2013/04/cimg3952.jpg?w=520" class="size-full" alt="Ride or Fly Chic" /></a></p>
<p>Live Art Piece by J. Phillip Smith, Focsi&#8217;s Lead Artist!<br />
<a href="http://www.myfocsi.com" rel="nofollow">http://www.myfocsi.com</a></p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=606&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Ride or Fly Chic</media:title>
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		<title>Day 44/365 YABJAYA Perfection is Overrated!</title>
		<link>http://focsimama.wordpress.com/2013/04/10/day-44365-yabjaya-perfection-is-overrated/</link>
		<comments>http://focsimama.wordpress.com/2013/04/10/day-44365-yabjaya-perfection-is-overrated/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 14:18:18 +0000</pubDate>
		<dc:creator>focsimama</dc:creator>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[YABJAYA/Self Love]]></category>
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		<guid isPermaLink="false">http://focsimama.wordpress.com/?p=593</guid>
		<description><![CDATA[let&#8217;s do some emotional spring cleaning today! let&#8217;s accept the idea that we are all perfectly imperfect, therefore we are perfect! *sigh of relief now what? perfection is overrated. you don&#8217;t have to be perfect, but you can still excel simply by being the best you everyday. your best today will not be the same [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=focsimama.wordpress.com&#038;blog=13805051&#038;post=593&#038;subd=focsimama&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>let&#8217;s do some emotional spring cleaning today! let&#8217;s accept the idea that we are all perfectly imperfect, therefore we are perfect! *sigh of relief</p>
<p>now what?</p>
<p>perfection is overrated. you don&#8217;t have to be perfect, but you can still excel simply by being the best you everyday. your best today will not be the same as your best yesterday or tomorrow.</p>
<p>one step towards accepting all your flaws along with your beauty, then loving yourself, because you are worth it, is enough! just as you are enough.</p>
<p>i will repeat it until you believe it: You Are Beautiful Just As You Are! (YABJAYA)</p>
<p>choose to have a {insert your own word} day, and make it a day of your choosing regardless of what&#8217;s going on externally, you control what&#8217;s going internally!</p>
<p>XXOOXXOO</p>
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